October 24th, 25th, 31st & November 1st (MUST ATTEND ALL DAYS) Time: 9:00 am-5:00pm (All days) 8 hours class each day includes a 1 hour lunch break/ 15 minute break Materials Provided With Course American Red Cross Lifeguarding Manual CPR Pocket Mask Students must bring a towel, bathing suit, pocket mask, and lifeguard manual to all class dates. This is course is IN-PERSON CLASS. You will be required to attend all dates or you will be dropped out of the lifeguard training course. You will not be refunded for this course. You will need to schedule a prerequisite in-water skills evaluation as soon as possible before the on-line content is emailed to you. Please email ARC instructor Kevin Sotelo at ksotelo@bgcgreatertogether.org to schedule your in-water skills evaluation. Prerequisites 1. Swim–tread–swim You must complete this without stopping to rest: Jump into the water and completely submerge. Resurface and swim 150 yards using front crawl, breaststroke, or a combination of the two. No swimming on your back or side. Goggles are allowed. Tread water for 2 minutes using only your legs. Swim another 50 yards using front crawl, breaststroke, or a combination. That's 200 yards of swimming total, plus the 2-minute leg-only […]

October 24th, 25th, 31st & November 1st (MUST ATTEND ALL DAYS) Time: 9:00 am-5:00pm (All days) 8 hours class each day includes a 1 hour lunch break/ 15 minute break Materials Provided With Course American Red Cross Lifeguarding Manual CPR Pocket Mask Students must bring a towel, bathing suit, pocket mask, and lifeguard manual to all class dates. This is course is IN-PERSON CLASS. You will be required to attend all dates or you will be dropped out of the lifeguard training course. You will not be refunded for this course. You will need to schedule a prerequisite in-water skills evaluation as soon as possible before the on-line content is emailed to you. Please email ARC instructor Kevin Sotelo at ksotelo@bgcgreatertogether.org to schedule your in-water skills evaluation. Prerequisites 1. Swim–tread–swim You must complete this without stopping to rest: Jump into the water and completely submerge. Resurface and swim 150 yards using front crawl, breaststroke, or a combination of the two. No swimming on your back or side. Goggles are allowed. Tread water for 2 minutes using only your legs. Swim another 50 yards using front crawl, breaststroke, or a combination. That's 200 yards of swimming total, plus the 2-minute leg-only […]